Recently, I found a solution for my unexplainable sadness and disappointment.
I turn the sadness into anger.
I blame people, not myself.
Then the feeling will stays just for a while and it will disappear. Sebab for me, nak hilangkan kemarahan lebih mudah daripada hilangkan kesedihan.
And sometimes; it will be easier for me to forgive people than forgiving myself :(
Sorry my dear self. I'm being too hard on you ðŸ˜
